Weight Loss for Women Weight Loss 3-5 small meals a day

3-5 small meals a day

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Dfense™ Take 1-2 tablets with a glass of water

increase energy levels

Regular body cleansing is the key to health

Weight Loss for Women Weight Loss 3-5 small meals a day3 Balanced Nutrition Women's Shakes + 1 Block n Burn + 1 Dfense To lose weight, we need to create a deficit in calories: that is, burn more than we eat. To lose about a pound a week, we need to create a 3500 calorie deficit that week. When we replace 2 meals a day with a WellnessPro Balanced Nutrition shake, we create a 700 calorie deficit every day. Pretty cool, huh? We know your life is busy enough already, so were here to make things a little less