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and other fitness routines
including stretching
including bicep curls
The set includes handles and ankle straps for added versatility
agility work
Power Sliders Sweat Buddy and other fitness routinesPower Sliders are ab discs that are designed to enhance core workouts by adding instability. Made from durable materials, these discs feature a smooth fabric side for hard floors and the glossy plastic side for carpeted surfaces, providing versatility for use on different floor surfaces. Power Sliders intensify exercises such as mountain climbers, plank variations, and knee tucks, helping to improve balance, stability, and overall abdominal strength.
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