think confident, be confi past lives Makes a great personal diary

Makes a great personal diary -- no need to worry about a lock or keep track of a key

Filled with soothing scenes and patterns to color in

Each easy-to-use card gives detailed instructions

gold foil

accented by an aquamarine blue birthstone crystal

think confident, be confi past lives Makes a great personal diaryUsing powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence coaching workbook will guide you past feelings of self doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge